Affirmations are basically short, positive statements, set in the present tense, that are meant to reflect the condition or state of mind you want to achieve. Affirmations are a great tool for overcoming obstacles and achieving goals.
Repeating affirmations in a confident self-assured manner can help you step into a new life. Affirmations work because they help you believe that you have already achieved or accomplished your goals.
How Do Affirmations Work?
Affirmations work in tandem with the subconscious mind, which does not differentiate between reality and imagination. Affirmations help you replace those self-defeating and destructive thoughts that are typically repeated in your mind day in and day out.
The old adage that “thoughts become things” really is true, because more often than not, your own thoughts are your own worst enemy.
This ‘inner critic”, or that part of you that continually tells you that you aren’t good enough, smart enough or strong enough, poisons your mind, causing you to believe that you don’t have what it takes to be successful in life. If you repeat something often enough, your mind eventually starts believing it, even if it is not a healthy thought.
Affirmations work because they help you combat negative thinking, because whatever you continually focus on or think about eventually becomes your way of life. Affirmations work by helping you change your subconscious thoughts. Controlling these subconscious thoughts can go a long way to helping you embrace change.
The Subconscious Mind
Believe it or not, the average person has anywhere from 50,000 to 70,000 thoughts per day, and many of these thoughts are negative or self-defeating. Using affirmations, you can begin to change those thoughts, at a very deep level of the mind.
Affirmations help you:
- Shift your thinking.
- Think more positively.
- Embrace change.
- Help you control subconscious thoughts.
Repeating these short, but powerful statements, helps you reshape your thinking and reshape your unconscious mind. You can repeat affirmations by stating them out loud or silently in your mind – and you can also do them in front of a mirror, which is very powerful.
Affirmations can help you improve any area of life. They can help you achieve better health, help you improve your business success or even help you develop a healthier intimate relationship. Affirmations help you boost your thought processes, so you start thinking in a healthier manner
Typical Affirmations for Wealth & Prosperity
Repeating affirmations for wealth and prosperity can help you shift your thinking, so you begin to think in a more prosperous manner. Affirmations for wealth and prosperity could include statements such as:
- I am a success in everything I do.
- I am a magnet for money.
- Money comes to me easily and effortlessly.
- Everything I touch is a success.
- I am wealth.
- I am abundance.
- I have all the money I need to live an abundant life.
Typical Affirmations for Health
Affirmations can also be used for health purposes as well. Typical affirmations for health could include statements such as:
- I am getting better and better each and every day.
- I am healthy and vibrant.
- I deserve and have good health.
- I enjoy optimal health and wellness.
- I am healing.
- I am strong.
Affirmations for Confidence
Many of us grow up not feeling confident and self-assured and as a result, we don’t think highly enough about ourselves. Using affirmations for confidence can go a long way to helping you feel better about yourself, which will help you live a happier and more successful life. Typical affirmations for confidence could include statements such as:
- Confidence comes easily for me.
- I am confident and self-assured.
- I deserve the best because I am the best.
- I am successful and confident in how I present myself to the world.
- I am powerful.
- I am amazing.
Affirmations Can Help You Manifest Change
Affirmations help you embrace change and move towards the life you want to be living. They can help you overcome obstacles and things in life that might be holding you back and they are extremely powerful.
Affirmations work at a very deep level of the mind, helping you replace old, worn out thinking with new more prosperous thinking. When you affirm something you basically redirect your energy, which can help you move forward in life.
What You Think Of – You Become!
Whatever you think of and focus on, you become, so if you want to be more successful in life, you have to start thinking differently.
In other words, your thoughts literally become things. If you are constantly telling yourself that you struggle with money, then that is what you believe. The Law of Attraction works like a magnet, so like thinking attracts like thinking. If you want to create a new life, you have to start by changing your thoughts, at that subconscious level.
Tips for Creating Affirmations
- Make them short and believable.
- State them in the present tense.
- Create affirmations that evoke emotion.
- Repeat them every day.
The more you repeat affirmations, the better and faster they work. Start focusing on your new life, and on those things you want, need and desire, and you will become a manifesting magnet in no time at all. The truth is that change is an inside job, and you are worth the effort.